*do you get my reference? I’ll explain…
I did something really self-indulgent this week. I deleted social media off my phone.
It was TERRIFYING.
And that’s not good.
I have this love/hate relationship with Instagram and Twitter. The Facebook ship sailed years ago (way too much info overload for me). I absolutely love and enjoy my time on Insta and Twitter, until I don’t. I will be coasting along having an absolute blast, feeling super connected and in the loop and enjoying it all. And then, I just won’t. It’s weird. And probably common.
Lately, it was just draining the life out of me.
It’s not any one thing. That would be mean to point to one person and say, “YOU, you are the root cause of my suffering.” That’s crazy. Obviously I am the cause, but it’s putting all the moving parts of it together that gets overwhelming. Maybe it’s nature’s way of telling me that I need to take a break. It’s not like I’m walking away forever, but when you know you need a break, you just know.
I’ve done some soul-searching this last week, reflecting on the feelings I feel (my FAVE!) and why I feel them. And I’ve come to some personal conclusions which I’ll spare you. I’m just learning that my reaction is very real, a real reaction to a very not-real problem.
The break, all five days of it so far, has been awesome. It’s allowed my brain to focus on things more important to me than scrolling. And I was scrolling a lot, mostly because with everyone home there are not long periods of quiet. I’m basically always waiting for the next thing — the next interaction, chore, conversation, thing to do. All good things, a constant motion of activity and life. So instead of being able to settle into something mentally, I am inclined to pick up the phone and do something for one to two minutes.
That lended itself to lots of social media. Which starts to get depleting. It got in my head, y’all. In a very intense way.
So I deleted it and here I am. Blogging! Remember that song “Video Killed the Radio Star”? Well, I think instagram did that to my blog. Not that I was a star. But I did love to blog.
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For now I will leave you with this picture, Henry and Isabel enjoying some bliss at the lake last week. We found a spot that was open, and we found a spot where no one else was. It was a few hours of pure exhale rejuvenation. Ahhhh. Kinda like writing all this. Just a bit.