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Reiki (pronounced Ray-Key) is an ancient Japanese healing therapy based on Eastern concepts of energy flow and the seven energy centers in the human body. It is generally translated to mean Universal Life Force Energy. The purpose of Reiki is to increase one’s own natural self-healing abilities. The Reiki practitioner is merely a channel for the universal energy. The practitioner uses specific hand positions above the person's energy centers, with the intent that healing occur, and energy flow through them. Reiki never does harm. The recipient has the right to accept the healing energy or not, because true healing ultimately comes from within anyway.

Reiki strives to increase vitality and clear blockages thus enabling healing to take place on emotional, mental, spiritual, and physical levels through the transmission of universal life energy. Blockages are said to occur whenever experiences too painful to fully acknowledge or problems remain unresolved. When this occurs negative energy or thought patterns are said to build up and remain within our energy field blocking the flow of energy. Each Reiki treatment is unique and since we all have had different life experiences, all people will have a different experience during a Reiki treatment. Recipients often express feelings of peace, tranquility, relaxation, safety, and well-being. Reiki is said to help enhances personal awareness, release blocked and suppressed feelings, and increase vitality/energy levels. However, one does not have to be ill to experience the benefits of Reiki healing energy. Think of it as a means of effortless self-improvement by which we can become closer to wholeness.

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Healing Touch complements conventional medicine and is used as part of an integrated healing program. It is cooperatively used for back & neck pain, bone fractures, wound healing, fibromyalgia, surgery, anxiety, depression, headaches, cancer, arthritis, PMS, and various other situations. Research suggests that Healing Touch is beneficial in promoting relaxation, reducing pain, enhancing immune function, and managing stress. Many people describe an increased sense of well-being after their session. 

Acupuncture is am element of Traditional Chinese Medicine (TCM) that originated in China more than 2,000 years ago and it is one of the oldest and most commonly used medical procedures in the world. Based on natural law and energy, acupuncture is a complex system of diagnostic corollaries that treat the person as a whole rather than just isolated symptoms. 如何访问youtube brings both physical and emotional relief to those suffering from both acute and chronic discomfort, and is beneficial for victims of addictions, eating disorders, and various mental disorders as well.

Acupuncture pain management treatment involves stimulation of points on the body by penetrating the skin with metallic, hair-thin needles. TCM theorizes that there are more than 2,000 acupuncture points on the human body, and that these are connected by 20 meridians—12 main and 8 secondary pathways. These meridians conduct energy or qi throughout the body. Qi—life force—regulates spiritual, emotional, mental, and physical balance and is influenced by the opposing forces of yin and yang. By balancing this force, acupuncture pain management treatment is highly successful, and the practice has benefits for other manifestations of physical and emotional discomfort as well.

The essence of acupuncture is to balance yin and yang, keep the normal flow of energy unblocked, and maintain or restore health to the body and mind by stimulating the body's natural healing abilities which are key to successful acupuncture pain management strategies. 

Reflexology is a natural therapy based on the theory that there are reflexes in the hands and feet that correspond to various parts of the body. The hands and feet are more sensitive than many people realize. As our primary touch sensors, the hands and feet detect pressure, movement, and weight distribution. The professionally trained reflexologist detects subtle areas of tension at specific points in the hands and feet. By applying acupressure and massage like techniques to these specific areas, the reflexology practitioner strives to stimulate and promoting specific bodily, organ, and muscular functions. Reflexology is a safe, easy and beneficial therapeutic method. Studies have shown that Reflexology can reduce stress and positively affects the central nervous system. At the very least, you get to lie back and enjoy a luxurious hand and foot massage.

Meridian stretching is a preventative and therapeutic tool utilized in pain assessment and management that correlates specific muscle groups with specific organs, energy meridians, and psychological qualities. By preventing future trauma and by alleviating present discomfort, this form of stretching is highly effective in pain assessment and management.

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Using eccentric contraction, Meridian Stretching is able to induce rapid and cumulative changes in muscle length. Increasing your flexibility helps extend your range of movements and can decrease your chances of injury as well as aid with pain assessment and management after an injury has occurred. In a simple example, if your hamstring muscles are too tight, your lumbar spine will be overstressed when you bend.

By systematically changing muscle lengths, it is possible to return the body back to proper structural alignment so that it moves as it was designed to. Meridian Stretching can create tremendous changes in bone rotation, structural alignment, and thus posture. When used for pain assessment and management, the stretching allows the therapist to find the imbalances in the muscle systems. These imbalances and abnormal tension in specific muscles can then be correlated with organ/meridian/psychological function to improve, restore, and balance all aspects of one-self.

The ancient art of massage has been used for centuries as a healing tool for a wide variety of therapies, from pain management to 国内访问youtube and many conditions in between. Massage is an excellent medicine for promoting healing and relaxing the body and mind. Therapeutic massage utilizes this foundation of healing and combines it with the systematic application of pressure and movement to manipulate the soft tissues of the body and cultivate well-being. In eating disorder treatment, this comprehensive mind/body connection is imperative for long-term bulimia and anorexia recovery.

The clinical benefits of massage therapy have been documented time after time, as patients receiving massage as part of a comprehensive treatment plan showed lower depression scores, lower stress levels, increased dopamine levels, and noticeable improvement on several other psychological and behavioral measures. The results also are encouraging for anorexia recovery, as a study conducted by researchers at the Touch Research Institute at the University of Miami School of Medicine also saw generally beneficial results for anorexic women.

The components of purposeful touch and restorative circulation achieve physiological and psychological effects that enable the massage therapist to enhance the overall physical and emotional health of a person, no matter what the specific therapeutic need – pain management, addiction therapy, or bulimia and anorexia recovery.

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Trauma Assessment is an important element of healing, and Biodynamic Craniosacral Therapy is a relaxing subtle hands-on tool for appraisal and therapy. This method of trauma assessment and restoration uses very gentle touch to assist the client’s own body in releasing and resolving trapped stresses that hinder the person from achieving a balanced state of health. By relaxing the patient and alleviating anxiety, trauma assessment is also easier to perform.

In a typical craniosacral session, the client will lie or sit fully-clothed on a treatment table. The practitioner "listens” through his or her hands to the subtle body rhythms and patterns of blockage. The treatment is intended to assist the body's own self-governing and self-healing abilities and helps the therapist with trauma assessment and with understanding the exact needs of the patient.

While one element works on the physical and cellular levels, initiating structural change and aiding in trauma assessment, the essence of Craniosacral Therapy actually works on a much deeper plane - the body/mind/spirit system. Thus it can address physical aches and pains, aid in trauma assessment, treat acute and chronic diseases, alleviate emotional or psychological disturbances, or simply help to develop well-being, health and vitality.

It is an effective form of treatment for a wide range of illnesses and is often used to treat chronic pain, depression, stress, anxiety, post-traumatic stress, insomnia, migraines, and hormonal imbalances. By helping with trauma assessment and severity evaluation, the therapy also helps with short and long-term treatment strategies. Yet it is can have much wider implications—emotionally and spiritually and it is a wonderful complement to the natural healing process.

By enhancing vitality and improving the body's own capacity for self-repair, Biodynamic Craniosacral Therapy provides a deeply relaxing, profoundly moving experience.

Breathing and thus essentially oxygen is vitally important for humans to sustain life on Earth. A person can survive days without water and weeks without food, but how long can you stay alive without oxygen? Not only do humans need air to live, but the breathing process also provides amazing interconnected benefits throughout the entire mind-body system.

Many people have gotten out of their natural flow and representatively have lost their awareness of breath. There is a strong correlation between reactions to life events and our breathing. The average person's breathing mechanism is functioning at a fraction of its full potential. Too many people regularly take insufficient shallow breaths that only partially fill the lungs. Even worse some people forget to breath when stressed or overwhelmed by emotional or physical pain. Everything in our bodies down to the cellular level requires oxygen to function, so think of the detrimental effects of insufficient breathing. When full free breathing is restored, all bodily system start to work better. Through breath therapy, you will re-educate your body to breathe fully and effortlessly with correct diaphragmatic or abdominal breathing.

Breath Therapy is based on ancient Eastern principles and further explained by modern Western scientific methods. Various focused breathing techniques are used to induce relaxation, liberate inhibited breathing patterns, free up and release negative energy from past experiences, improve future stress response, channel vital energy or life force, and stimulate self-awareness.

When you understand and experience the influence your thoughts and emotions have on your breathing and body, you can learn how to use your breath to center yourself while processing through and pulling yourself out of negative states. You can use your breath to harmonize with the flow of life and your natural rhythm. Proper breathing profoundly affects your spiritual connectedness and consciousness. Breath awareness is an excellent tool for centering oneself, initiating present mindedness, and fostering a spiritual connection with yourself and the universe. It is the foundation of a very powerful self-directed healing process. Breath therapy is a vital component for health and an invaluable tool for change and personal growth.

Seeking lasting addiction relief or eating disorder treatment is important if you are in pain, and therapies such as Pet Encounter Therapy can supplement your recovery by providing an important connection of unconditional love.

Pet Encounter Therapy (PET) is an ancient concept that uses the companionship of animals to help people with their human needs. From the beginning of time households have incorporated animals and studies show it is with just cause. Pets require people to care for them and many people love to care for their pets.

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The PET experience at Helen Woodward Animal Center involves a number of animals including dogs, cats, rabbits, birds, and guinea pigs to name a few. Most of the animals are residents of the Center and have been rehabilitated.

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"Dogs permit their owners to be themselves so that they can risk self-disclosure and form attachments." ---Judy Harris